In 100 g (Grams) of Spices, mace, ground there is 0 g of 4:0 butanoic, butyric fatty acid. Change amount

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4:0 butanoic, butyric fatty acid

4:0 butanoic, butyric fatty acid is a nutrient present in many other foods. The below table lists foods high in 4:0 butanoic, butyric fatty acid other than Spices, mace, ground.

Roast beef spread	6.4 g	6.4%
Butter, salted	3.226 g	3.23%
Butter oil, anhydrous	3.226 g	3.23%
Butter, without salt	3.226 g	3.23%
Butter, light, stick, with salt	1.788 g	1.79%
Butter, light, stick, without salt	1.788 g	1.79%
Cheese, goat, hard type	1.784 g	1.78%
Butter, whipped, with salt	1.635 g	1.64%
Cheese, mexican, queso cotija	1.583 g	1.58%
Cheese, parmesan, low sodium	1.509 g	1.51%
Cheese, goat, semisoft type	1.496 g	1.50%
Cheese, parmesan, shredded	1.375 g	1.38%
Cheese, romano	1.355 g	1.36%
Cheese, parmesan, hard	1.299 g	1.30%
Candies, toffee, prepared-from-recipe	1.184 g	1.18%
Cheese, swiss, low sodium	1.098 g	1.10%
Cream, fluid, light whipping	1.083 g	1.08%
Cheese, monterey, low fat	1.08 g	1.08%
Cheese, low-sodium, cheddar or colby	1.079 g	1.08%
Cheese, goat, soft type	1.057 g	1.06%

Spices, mace, ground

Spices, mace, ground is a type of Spices and Herbs. The most significant nutrients in Spices, mace, ground are listed below.

Water	8.17 g	8.17%
Energy (calorie)	475 kcal
Energy (joule)	1989 kJ
Protein	6.71 g	6.71%
Total lipid (fat)	32.38 g	32.38%
Ash	2.23 g	2.23%
Carbohydrate, by difference	50.5 g	50.5%
Fiber, total dietary	20.2 g	20.2%
Calcium, Ca	252 mg	0.25%
Iron, Fe	13.9 mg	0.01%
Magnesium, Mg	163 mg	0.16%
Phosphorus, P	110 mg	0.11%
Potassium, K	463 mg	0.46%
Sodium, Na	80 mg	0.08%
Zinc, Zn	2.3 mg
Copper, Cu	2.467 mg
Manganese, Mn	1.5 mg
Selenium, Se	2.7 µg
Vitamin C, total ascorbic acid	21 mg	0.02%
Thiamin	0.312 mg

Nutrients in Spices, mace, ground